Dried / Dehydrated Guava 200 Gram
Dried / Dehydrated Guava 200 Gram
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Dried Guava
Product Description:
Savor the exotic tropical taste of Dried Guava, a delicious and nutrient-rich snack made from premium-quality guavas. Naturally sweet and slightly tangy, our dried guava is carefully processed to retain its essential vitamins, minerals, and fiber content. Whether you enjoy it as a snack, add it to your breakfast, or use it in recipes, Dried Guava is a perfect healthy treat for all ages.
Ingredients:
- Guava
- Sugar
- No artificial preservatives or flavors
Nutritional Facts (Per 100g) [As per FSSAI Guidelines]:
Nutrient | Amount |
---|---|
Energy | 310 kcal |
Protein | 3.5 g |
Carbohydrates | 75 g |
Dietary Fiber | 9 g |
Sugars | 42 g |
Fats | 0.9 g |
Saturated Fat | 0.2 g |
Trans Fat | 0 g |
Vitamin C | 180 mg |
Vitamin A | 200 IU |
Calcium | 18 mg |
Iron | 0.5 mg |
Potassium | 420 mg |
Health Benefits:
✅ Rich in Vitamin C – Strengthens the immune system and promotes glowing skin.
✅ Supports Digestion – High fiber content aids in better gut health.
✅ Good for Heart Health – Contains potassium that helps regulate blood pressure.
✅ Boosts Energy – Natural sugars provide a quick and sustained energy boost.
✅ Aids in Weight Management – Low in fat and high in fiber, keeping you full for longer.
✅ Enhances Eye Health – Contains vitamin A for better vision.
How to Use:
✔ As a Snack – Enjoy straight from the pack as a delicious, chewy treat.
✔ In Smoothies & Juices – Blend with other fruits for a tropical flavor.
✔ With Breakfast Cereals & Oatmeal – Add a handful for a fiber-rich start to your day.
✔ In Baking & Desserts – Use in cakes, muffins, and granola bars.
✔ In Salads & Trail Mixes – Mix with nuts and seeds for a wholesome snack.
Storage Instructions:
Store in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.
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